Posts Tagged ‘cleanse’

h1

Raising PAM | iParenting Award | Pesky Pesticides

May 20, 2010

 

 

 

Being a mom is no joke. We carry, quite literally, on our hips the responsibility of bringing baby into the world. And there you are, leaving the hospital wondering…Um…Where’s the owner’s manual? Nursing, feeding, clothing, nurturing, soothing, incessant worrying and the frenetic, hair pulling task of making all the right choices to raise Jane to be a prodigious, healthy, happy, socially responsible person can leave you wondering if you really had the credentials for the job in the first place.    

 

This month, we set sail on a journey with Anna Getty’s Pregnancy Awareness Month (PAM), where moms-to-be got the 411 on a kinder, greener way to get started on the right foot – starting with mom’s health. Eco-celebs Mariel Hemingway, Ricki Lake and Josie Maran with experts Dr. Alan Greene, Kim Barnouin (HealthyBitchDaily), Gigi Chang (Plum Organics), Lisa Druxman (Stroller Strides Founder) and Christopher Gavigan (CEO Healthy Child Healthy World) provided invaluable information and insight into health and wellness. Eat Cleaner was there proudly alongside to show how you can take food safety into your own hands, because a diet filled with fresh, clean food for all moms is key. We’re honored to be part of the PAM community that is nurturing knowledge, support and celebrating the wonder of being a green mother. With friends like these, it’s not so scary after all.
Check out http://www.pregnancyawarenessmonth.com/ for info and tune into today’s Twitter party.



HOT PLATE! Eat Cleaner is the 2010 winner of the Disney iParenting Excellent Products Award! We got top honors in the Safety category for best new products.

CLICK HERE for the full scoop.



 



 

 

Make Eat Cleaner Your Business and Earn Real Green.

Promote Eat Cleaner products at your local farmer’s market, green events, festivals and to friends, family and neighbors with our easy start-up business kit. Part time and full time opportunities. Plant the seeds of your own success and reap the rewards faster than you can say ‘arugula.’

IMMEDIATE AVAILABILITY NATIONWIDE. To learn more, CLICK HERE or email us at info@eatcleaner.com with ‘MAKE EAT CLEANER MY BUSINESS’ in the subject line.

AFFILIATE PROGRAM

Want to earn cash in your sleep? Become an Eat Cleaner affiliate. It’s sooo easy. Just sign up, post one of our banner ads on your blog or website and make 25% of every sale that comes through to us. No cost to you. You’ll be counting $$$$ with your ZZZZ’s.

CLICK HERE to sign up.

 


 

Pesticide Panic

The latest research linking ADHD with a group of pesticides called organophosphates ripped through the news this week, setting off panic attack with fruit and veggie eaters everywhere. The real peril here is that people will peel back their intake of produce. Fact is there are ways to reduce toxins in your food, and healthy living expert Jordan Rubin spoke about why you would use our products on CNN. Here’s how to eat cleaner everyday:  

CLICK HERE to Watch Video

Give ‘em a real cleaning: We don’t have to tell you the importance of washing your food, but studies show you can eliminate much of the pesticide residue if you wash the surface thoroughly. Neither wax nor most pesticides are water soluble, so Eat Cleaner wash and wipes help to dissolve these barriers and get under the surface.

Wash frozen fruit + veggies: Studies showed that frozen fruit and vegetables showed a higher rate of pesticides, as consumers don’t generally think about washing them. Make sure to wash them or buy fresh, clean thoroughly, then show them to the freezer.

Organic produce still needs to be cleaned: Overspray and pesticide drift can still contaminate organic produce. Wash with Eat Cleaner to help get them as nature intended and give them a longer life.

Rinds and peels need a wash: Pesticide residue can contaminate the flesh if you don’t give them a good wash. Make sure to clean melons, oranges, grapefruit and other produce on the outside.

Pick from the Clean 15 instead of the Dirty Dozen: The Environmental Working Group created this list of the most and least sprayed fruits and vegetables. Make the ‘right ones’ your new friends and go organic and a good scrub with the ones on the left.

For the complete story linking ADHD to pesticide intake in children, CLICK HERE.

ENTER TO WIN one of 3 Eat Cleaner gift packs valued at $50 each from our friends at Garden of Life on Facebook. Click here to learn more.



Big Fruity Deal
The Eat Cleaner bunch is growing and we’re proud to announce our newest homes at Whole Foods in Texas and Stater Bros in California. Look for us in the produce aisles and on the meat counters and support our retailer partners who are helping families take food safety into their own hands. We are forever grateful.

California
Stater Bros (all stores)
Irvine Ranch Market
Farm Fresh to You
The Pump Station
Milkalicious
PC Greens
Erewhon
Vicente Foods
Full O’ Life
Coast Produce
Major Markets (Fallbrook, Escondido, CA)
Wholesome Choice (CA)
Pacific Ranch Market
Farmers Market at Marbella Plaza
Farm to Market
7-Eleven (Costa Mesa)

Washington State
Lemongrass

East Coast
Wegmans (most stores)
Wellnest

Texas
Whole Foods – Texas (20 stores)

Online
QVC.com
Greenthology.com
Alice.com
Amazon.com
Theecoluxelife.com
Shft.com
Worldofgreen.com



 


JOIN :: WATCH :: FOLLOW :: LEARN

 


 

Talk to Us
Have a story about how Eat Cleaner has worked for you? 
Email us at info@eatcleaner.com and you’ll receive
a set of 2 reusable Eat Cleaner Produce Bags.
You can be our featured testimonial on our home page.

 

 

 

 
 
 
Advertisements
h1

The Leaner in Cleaner

April 19, 2010

For us, diet is a 4-letter word. It conjures up visions of starvation, sacrifice and self-induced torture and ultimately, sabotage. When you have to find excuses to cheat no other than your own conscience, you know there’s something broken. If you’re a fan of word puzzles then you don’t need to look much further than our very own moniker to shedding unwanted pounds. 

Get Lean by Getting Cleaner. 

Our very own sales and marketing manager extraordinaire Ninfa is living proof. Just like a beautiful banana, she peeled off 15 pounds just by making a few small changes in her diet. Cleaner fruits and vegetables. Fewer chips and soda. Nutrient denser, Less processed foods. She looks great and feels more energetic and she’s getting her family on board. It’s a formula my 4 year-old can recite: Lots of fresh fruit and vegetables + lean protein and plenty of alkaline water = happy, healthy physiques. 

The ‘er’ in the everyday goes a long way to empowering yourself and everyone around you. Lean back, lean back. 

  


 Junk Food Confessions

When you’re about to say something you shouldn’t, you might bite your tongue. The fact is much or your ability to control your entire body lies in that little pink bundle of muscle. Your natural ability to sense sweet, sour, salty and bitter are there but sweet and salty are heightened by your sense of smell, making foods that fall into those categories that much more difficult to resist.   

Don’t despair. For every ‘vice’, there’s a delicious alternative that will satisfy your cravings and your wagging tongue’s need to feed. It may just require a little retraining for your tongue. Even kids have to try something new 8 times before they give them the boot.  

Here’s just a few of our EAT Cleaner solutions that deliver sounder nutrition with every guilt-free bite. Just don’t eat the whole bag.  

POTATO CHIPS
Homemade: Baked whole wheat spelt or pita chips with Chia or Flax seed or Kale brushed with olive oil and dusted with paprika.
Store bought: Annie Chun’s Seaweed strips – Try Wasabi flavored, they’re addictive OR Food Should Taste This Good chips – come in sweet potato and flax seed flavors.
 

 

SODA
Homemade: Sparkling or Ionized water with Fresh Cucumber slices and a squeeze of Lime or a light puree of fresh fruit.
Store bought: Izze Sparkling Juice – Clementine and Pomegranate flavors satisfy your sweet and fizzy cravings with no artificial flavors or sweeteners
 

 

FRENCH FRIES
Homemade French Bean Fries, Carrot Sticks and Zucchini Spears steamed, then lightly brushed with sesame oil and sesame seeds and then baked in the oven until crisp.
Store bought: Trader Joe’s Sweet Potato Fries baked in the oven and coated with fresh garlic and parsley
 

 

CHOCOLATE CHIP COOKIES
Homemade: Toasted spelt tortillas with almond butter and honey or oatmeal cookies filled with date. Get The Recipe
Store bought: Kashi Oatmeal Raisin Flax Cookies – try them heated for just a quick minute to soften them up – OR Larabar raw bars in Chocolate Coconut.
 

 

ICE CREAM
Homemade: Blend almond milk with your favorite Greek yogurt and a spoon of honey and a few spoonfuls of raw almonds. Freeze and eat.
Store Bought:Ciao Bella Gelato, made with real ingredients. Just a few bites should do the trick.
 


 


Get a SIGNED Copy of Anna’s EASY GREEN ORGANIC.

An ode to one of our favorite green holidays, we’re found this ANDI-friendly, nutrient dense kale patty that we’re sure you’ll flip for – whether you’re Irish or not. Pinch me, I’m in green heaven!  

 

We love Anna Getty for so many reasons. She’s an heiress, chef, and rock-steady chick with a sustainable vision who happens to be a great friend of Eat Cleaner. Her new book Easy Green Organic is a visual feast with real recipes that will become mainstays for your family.  

To call it a cookbook would not do it justice. Anna takes the concept further, explaining how to shop for organic, seasonal, and local ingredients; how to keep an eco-friendly kitchen; and how to cook meals that are as scrumptious to eat as they are healthful for the earth.  

Our favorites are the Quinoa Croquettes with Cilantro Yogurt Sauce for dipping and the Strawberry Arugula Salad. Sweets like Coconut Custard with Fresh Mango and Mint Chutney and Pear and Blueberry Crisp with Brown Sugar Sour Cream are just two of the functional favorites on our menu.  

Pick up a SPECIAL SIGNED copy of Easy Green Organic on our website HERE. A portion of the proceeds benefits the non-profit Healthy Child Healthy World.





h1

FrankenFood Makes You Fat

March 2, 2010

Each American is exposed to about 10 to 13 different pesticides through food, beverages and drinking water every day. And nine of the 10 most common pesticides are endocrine-disrupting, which have been linked to weight gain.* In his book, “The New American Diet,” author Stephen Perrine talks about “obesogens” and how they play a role in the American obesity crisis. From pesticides to growth hormones, antibiotics and plastic pollutants, to name a few. Bad for the environment, bad for us, here’s what to avoid. 

In your refrigerator: 

  • The Dirty Dozen: Non organic peaches, apples, sweet bell peppers, celery, nectarines, strawberries, cherries, kale, lettuce, imported grapes, carrots, pears.
  • Farm raised fish: (e.g. Farmed salmon are up to 10 times higher in pesticides like PCBs as wild salmon)
  • Corn/soy-fed beef and chicken
  • Non organic dairy products

In your pantry:  

  • Plastic compounds (in particular BPA)
  • Lining of canned foods such as canned tuna, soup, beans and tomatoes
  • Lining of canned beverages such as energy drinks, baby formula
  • Sports drink bottles

THE CLEANER PLATE CLUB TIP:  Wash with EAT CLEANER All Natural Fruit + Vegetable Wash or Wipes to effectively remove pesticide residue from the surface of fresh foods. 

PEAS OF MIND:
  Rest assured that all EAT CLEANER products are made with BPA-free plastic, including our Wash + Dryer Kit Spinner and Scrub Brush. 

* From “Chemicals in Food Can Make You Fat,” Feb. 11, 2010, cbsnews.com

h1

Eat Cleaner Living Tip #15 – // Practice Safe Snax

February 10, 2010

Whether you’re road tripping,  chasing your kids across the park or bounding around the country chasing down clients, staying healthy on the road can be an all-out battle of the binge. To satiate your snacking fix without completely sabotaging your diet or suffering a melt down, put down the ding dongs and pack a host of treats that’ll keep you energized and flying high!  These snacks go the distance.

Kris Black and Christina DeRosa Practice Safe Snax On the Set

1)  F+V, naturally:  Getting 5-9 servings of fruit + veggies a day when you’re on the road can be a feat of nature, but grab ‘n go solutions are easy if you think ahead and opt for items that stand up to the elements.  Chop and EAT CLEANER up bite size carrots, broccoli spears, celery sticks and radishes and skewer them for a portable treat.  Or cut up an apple with a corer and spray with EAT CLEANER Fruit + Vegetable Wash to help them stay fresher, longer and carry them in our new favorite reusable snack envelopes (http://www.freshsnackpack.com).   

2)  Food Should Taste This Good:  That’s the name of the brand and we love these better-for-you chips when you need a crunchy fix.  Multi-grain tortilla chips are made with flax, sunflower and sesame seeds so they come with functional benefits.  Flavors like Olive and Jalapeno appeal to your worldly tastebuds while Chocolate and Cinnamon satisfy a sweet tooth.  I don’t feel so guilty about dipping these.

 3)  Lotsa Mozz:  Dairy lovers, don’t despair. Horizon Organic Mozzarella String Cheese is easy to pack and offers 7 grams of protein a stick.  A quick breakfast or wholesome snack, without the hormones. String cheese isn’t just for kids, but we think eating it will make you feel younger.

4) Bars in Cars:  The number of energy bars out there is a bit dizzying but we lean towards the GoLean bars from Kashi.  Clean, functional ingredients like Oat Fiber, Brown Rice and Soy Protein with natural sweeteners keep you going without the crash. Chewy and Crunchy varieties let you pick your favorite texture and the flavors, like Oatmeal Raisin  and Cinnamon Coffee Cake, are all good and nip a sugar craving.

h1

Are Pesticides to Blame for Belly Bulge?

July 5, 2009

If the hundreds of sit-ups, crunches, ab rolls and plank tucks you’ve been sweatin’ over everyday aren’t managing to melt off that extra bulge around the middle, you may want to take a second look at what’s on your plate. 

Our bodies are a finely tuned machine when it comes to disposing of toxins and waste through the skin (sweat it out!), liver, kidneys and lungs.  Studies show that chemical toxins in our food – especially pesticides, preservatives, artifical color and flavors – can overload our metabolic systems and cause a sort of ‘break down.’  Excess waste is often stored in the liver (causing mid-section belly bulge – aha!)

While it’s a great idea to implement a detox cleanse every once in a while, why wait until it’s too late?  By using preventative maintenance, you can clean up your mealtime act.  Catch some of these easy-to-follow ideas:

1)  Eat Cleaner.  Avoiding pesticides and hormones in your produce, meat and poultry is a great way to ditch the damage.  Don’t forget to use Eat Cleaner Food Wash & Wipes (www.eatcleaner.com) to wash away surface toxins along with potentially harmful chemicals and agricultural soils from your foods.

2) Avoid artificial sweeteners.  Steer clear of diet sodas and foods and opt for natural alternatives, like stevia and agave, which actually help to balance blood sugar. 

3) Drink more water.  Keep your system flushed and flowing with the clear hydrator.  Water flavored with freshly-washed strawberries, cucumber and melon are a great, calorie-free refresher. 

4) Brown is down.  Avoid processed white flour and opt for the darker varieties, richer in nutrients and healthful benefits.  Whole wheat tortillas, sprouted grains (Ezekial bread is the bomb!), whole grain pasta and rice.

Eat Cleaner Gets Pumped in LA

Eat Cleaner Gets Pumped in LA

%d bloggers like this: